ERASMUS+, Key action 1: training course
Dates: 23—31 October 2025
Venue: Enying, Hungary
Czech team: 3 participants
Please read the info-pack.
Hosting organisation: Európa Ifjúsága Egyesület (Youth of Europe Association)
Project report:
The project Breath. Balance. Bloom was focused on finding balance in life, preventing burnout and learning how to deal with stress and preasure. We also spent a lot of time in nature and tried different activities that helped us understand the topic in a more personal way.
During the week we did many self-exploring exercises, group work, creative tasks, movement activities and also some meditations. I really enjoyed the parts where we talked one-on-one with another participant about different topics — it felt very honest and deep. I also loved the creative sessions, especially painting in team, and I had a lot of fun working on our final team project.
I learned how to cooperate better in a team and I feel that my English improved a lot during the week and im very happy about it. I also got many useful insights about burnout — how to recognize early signs and how to prevent it. We tried different methods that I can use in my future work with children, and I also learned how to work with Canva. One special experience for me was the horse training session that was magical.
The atmosphere of the project was really nice. Richi, explained everything in a very interesting way, so it was easy for me to understand even difficult topics. The organizers were great and always helpful. Our group was friendly and I met many amazing people — I even continued travelling with some of them in Budapest afterwards.
Overall, I think the project even thow it was my firs reached its goals. I gained new skills, learned how to manage stress better, and discovered many new methods and ideas that I can use in future. I’m really thankful for the whole experience.
Lea S.
