Healthy Choices — Poland


Programme: ERASMUS+, Key Action 1: youth exchange

Youth exchange dates: 1—10 June 2022

APV venue: Gdańsk (Dom Harcerza), Poland

APV dates: 22—25 April 2022. The APV will be attended by two team members from each national group.

Youth exchange venue: Mikoszewo (Leśny zakątek), Poland

National team size: 2 group leaders & six participants 

Please read the info-pack.

Participating countries: Poland, Czech Republic, Lithuania

Hosting organisation: Dom Kultury “Zacisze” w Dzielnicy Targówek Warszawy

Project description:

According to the Polish Institute of Integrated Prevention (research on the group of people aged 13-19 from April 2020), young people feel more often nervous, irritated, deprived of energy, lonely, scared and sad. A lot of young people feel worse because of depression, anxiety, and eating disorders. They also have problems with concentration, sleep and the day and night rhythm.

The deteriorating health condition of young people is also confirmed by the results of an online survey conducted by the OECD in April 2020, in which 90 youth organizations from 48 countries took part. Nowadays young people are exposed to greater risk of stress and anxiety. Our research shows that every other student in our school experiences stress frequently or all the time. As many as 38% of high school students participating in the study do not know an effective way to cope with stress. More than half of students do not see the importance to care about their health.

The main objectives:

  • promoting a healthy lifestyle that has a huge impact on the well-being and mental health among young people in local communities;
  • creating opportunities to exchange knowledge and experiences on health issues between a group of young people from Poland, Lithuania and the Czech Republic;
  • shaping active European citizens through non-formal learning workshops tackling current European issues;
  • stimulating cooperation between organizations and young people at European level through providing grounds where they can share and learn from each other’s experiences, practices and ideas for future projects, and collectively pursue the proposed project’s objectives.


  • infographics
  • slow motion
  • actions promoted World Mental Health Day in each partner country


  • Scouts from Czech Republic
  • Red Cross’s volunteers from Lithuania
  • students from medical-rescue from PolandAll participants should be:
  • motivated and very interested in the subject
  • able to communicate in English easily
  • born in 2004 or 2005
  • We advise to prioritize vaccinated persons (covid)

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